Oh. My. Gosh. This was quite possibly one of THE yummiest things I have ever eaten. And it's only 290 calories!!! We will DEFINITELY be making this again.
2 t olive oil
4 chicken breasts
1/2 t freshly ground pepper
1/4 t salt
2 cups seedless red grapes
1 T chopped fresh thyme leaves (or 1 t dried)
4 large shallots, peeled, quartered
1. Heat oven to 425. In ovenproof skillet, heat 1 t of the oil over medium-high heat. Sprinkle chicken with pepper and salt. Add chicken to skillet; cook 4 minutes on each side (only turn once!!). Remove skillet from heat.
2. Meanwhile, in medium bowl, mix rest of oil, the grapes, thyme and shallots. Spoon grape mixture around chicken in skillet. Bake uncovered for 22-25 minutes or until juice of chicken is clear.
3. To serve, spoon grape mixture and shallots evenly over chicken.